Physical training camp is in full swing!!! Working hard and feeling good !
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Jumping on a plane back to Quebec City! Back to training after an awesome week off at home with the family and puppies.
Nothing like puppy snuggles and fresh roast coffee on a Sunday morning!
Headed home for a week! Thanks for the good times Quebec!!!
Not bad for an office view! t.co/
First triple backflips on the water ramp, squatted 40kg a side for 8 eccentric reps, saw my kayak friends and loving summer! #ilikesummer