• Lots of hype around mental health today! There are incredible initiatives, services and resources out there, for sure. It can be incredibly challenging to access and overwhelming all on its own.• It can also be challenging to feel as though can relate to both someone’s successes and struggles.• Follow my stories on IG today and I’ll take you through my routines, my perspectives and my exciting day ahead. Reach out publicly or privately and let’s talk! •
@bell_letstalk profile has info on how we can all engage amongst various platforms today as well.
The only constant in life is change itself. Never stop exploring who you are today and what you’re capable of tomorrow. 👊
You could say that I’m • Head Over Heals • stoked, to hear that #RBCTrainingGround is back for 2019!!! Tap the link in my bio to see how you can register and get that much closer to wearing the 🍁 for @teamcanada!
Hey #Milton!!! Tia and I made sure to cast our vote for @avankoeverden to represent the Liberal party here at home! PLEASE head to Bishop Redding Secondary School to vote - like, right now! We need the best representation possible, across the board, in our beautiful community. I strongly encourage you to speak with Adam yourself and see why we would be privileged to have this gentleman on our side 😊🍁 #VoteVanK#Olympianism#CivicDuty
❄️ “To be great, you must first see the greatness in others.” ❄️ •
A fond memory from a few years back where the top 12 men that evening, stood side by side on our way into the final rounds of competition at the World Cup in Lake Placid, NY. •
As they take to the skies again this weekend, I wish all of the athletes some warmth and consistent winds. Hit take offs and land jumps my friends! 🙃
🏀 Such an awesome opportunity to share Tia’s presence with none other than The @raptors905 Team today! Loved seeing how she interacted with these athletes during physio treatment, locker room prep and court-side practice as their energy kept rising - as did ours. Hope to be back soon! 🏀 #therapydog#athletes
• We work hard and play harder.
• We strive to make a difference.
• We are thankful and fortunate to be in such a tight-knit, supportive community.
We, the Gerrits family,
Live #BeyondNormal *And don’t forget ! “An Apple a day, keeps the doctor away!” @chudleighsfarm
🌎 + 🌊 + 💨 = 🔥 • in my soul •
Tis the season for adventures and fun 🍁
Two of the things that really get me going this time of year - the first snow fall and #RedMittens !!! Come for a visit at the @hudsonsbay pop-up cube at Younge & Dundas Square tomorrow, 5-7pm, to show your love and support of Canadian athletes and pick up the latest iconic 2019 Red Mittens for the entire family in time for National Red Mitten Day, November 21st!